How do I know that I need to start caregiving for my aging loved one?
As our parents or loved ones get older, we start picking up on signs that they might need a little extra TLC. It could be the small stuff, like noticing they're taking things a bit slower, or it could be a big wake-up call, like a fall or a medical diagnosis.
Figuring out when they need a helping hand can be tricky. Drawing from our own experiences and some solid advice from trusted sources like the National Institute on Aging (NIA) and The American Association of Retired Persons (AARP), here are a few pointers if you're unsure whether your loved one needs some extra support:
1 - Just Ask
Sometimes, the best way to find out if someone needs help is to ask them directly. But you don't have to dive right in with, "Do you need help?" Instead, start a conversation about their plans for the future. Maybe bring up what kind of support they'd want if they faced a serious health issue down the road. Then gently shift the talk to the present and ask if there's anything they need help with now. Let them know you're there for them whenever they're ready to chat.
2 - Keep an Eye Out
If there's no urgent crisis, experts suggest keeping tabs on your loved one over time and in different situations. If you're worried about their safety, spending a few days with them can give you a clearer picture of what they need.
3 - Spot the Signs
There are some common red flags that could indicate your loved one needs a hand. Here are a few to watch for:
Changes in Appearance: If you notice they're not taking care of themselves like they used to, it might be a sign they need some support.
Changes at Home: A messy house or broken appliances could signal they're struggling to keep up.
Dietary Changes: Are they skipping meals or eating junk food more often? It could be a hint they're having trouble cooking or shopping for groceries.
Financial Struggles: Trouble managing money or making questionable financial decisions might indicate they need help with their finances.
Mood Swings: Any big shifts in their mood or personality could be cause for concern. It could be a normal part of aging, but it's worth keeping an eye on.
Remember, these signs could point to a variety of issues, from typical aging to more serious health concerns. If you're worried, it's always a good idea to talk to a doctor for professional advice.
Have questions about whether your loved one needs support that were not answered through this article? Ask the Care-Nex team today, and get personalized advice from our team of caregivers straight to your inbox!
